Integrating creative modalities for integrative wellness.

Each creative modality has a unique texture to experience and explore.

Intermodal expressive arts welcomes us into a creative exploration of our interior and exterior spaces through expressive activities including creative visualization, body movement, visual art, poetry, sound, creative dramatics, and more. When we choose to go on a creative journey through one or more of these mediums we also explore layers of ourselves and our experience in new ways.

“Relaxing with the resistance helps to release its negative hold on expression.”

― Shaun McNiff, Trust the Process: An Artist's Guide to Letting Go

Hi, I’m Carly Rainé

I help people slow down into the present moment and sense into the creative impulse within them so they can uncover obstacles, relax through them, and explore what expressions what to come through.

I received a master’s in expressive arts counseling psychology from the California Institute of Integral Studies and am currently developing programs that support personal and community development through expressive arts activities and the practice of heart-centered authentic presence.

I also support integrative wellness through my practice as a polarity therapist.

🎉 Upcoming Workshop! 🎉

Intermodal Expressive Arts

Creative Arts Center, Eureka MT
June 25 2022, 11a-3p, $35

This workshop might be for you if you want to…

✶ Notice your experience in the present moment

✶ Try out different creative mediums in an integrated way

✶ Discover new personal meaning around a topic or theme of your choice

✶ Explore expressive arts independently & collaboratively in a supportive group


No previous arts experience necessary. Materials will be provided. Scholarships are available.
If you feel called to participate, I would be delighted to have you in the group!

🪱 Early Bird Polarity Therapy Special 🐦

Sign up for the above workshop in the month of May and get
1/2 off a 60m polarity session with Carly Rainé (usually $60).

Carly Rainé promotes authentic presence and integrative wellness through polarity therapy and expressive arts workshops and classes in Eureka, Montana and online.

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